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Well-beings

Tại Well Move and Glow, mỗi instructor là người đồng hành cùng bạn trên hành trình tập luyện. Mỗi người mang một màu sắc riêng, nhưng đều giữ sự vững vàng và tinh tế trong cách dẫn dắt. Dù bạn mới bắt đầu hay đã tập lâu, bạn luôn có thể tìm thấy sự kết nối ở đây, nơi bạn được gặp đúng người, đúng lúc, và tiến về phía trước một cách nhẹ nhàng nhưng chắc chắn.

Khanh Huyen

  • 200-Hour Yoga Teacher Training (2024), focusing on Vinyasa Yoga

  • Sound Healing Level I Training (2024), focusing on vibrational healing and deep relaxation practices

  • 12-Hour Art of Sequencing Training (2025), exploring intentional flow design and class structuring

  • 30-Hour Alignment-Based Yoga Course (2026), with an emphasis on safe and effective movement principles

  • Certified Yoga Instructor – Vietnam Yoga Federation (2026)

Hoang Anh

  • 200-Hour Vinyasa Yoga Teacher Training (Yoga Alliance), focusing on Vinyasa Yoga

  • 12-Hour Sequencing with Purpose Training (YACEP), focusing on intentional flow design and intelligent class structuring

  • Certified Yoga Instructor – Vietnam Yoga Federation

  • Anatomy 101 – Functional Anatomy for Yoga & Movement Instructors, with an emphasis on applied movement and safe teaching practices

Thao Dang

  • 200-Hour Yoga Teacher Training (TTC)

  • 100-Hour Lower Back Therapy Teacher Training

  • Pilates Mat Level 1 Teacher Training

  • 24-Hour Balletes Teacher Training

  • 60h Myofascial Integrated Mobility Yoga Teacher Training Level 1 & 2

  • 15-Hour Myofascial Deep Stretching Yoga Teacher Training

  • 15-Hour Pilates for Scoliosis Training

  • 50-Hour Prenatal Yoga Teacher Training

  • Singing Bowl Sound Healing Training

  • Certified Yoga Instructor – Vietnam Yoga Federation

Phuong Nguyen

  • Pilates Mat Level 1 – Body & Flow Training, focused on alignment, core activation, and foundational movement control

  • Pilates Mat Level 2 – Body & Flow Training, focused on dynamic sequencing, coordination, and fluid, integrated movement

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Ngoc Tran

  • 200-Hour Vinyasa Yoga Teacher Training (2023)

  • Pilates Mat Level 1 & 2 Certification (2022–2023), with a focus on body awareness and movement control

  • Meditation & Breathwork with Mantra Training (2025), exploring mindful breathing and mental grounding

  • Prenatal & Postnatal Yoga and Pilates Training, supporting safe and effective movement for women

  • Additional Certifications in Therapeutic Pilates, including spinal health and muscular balance

Chang Yago

  • 200-Hour Hatha Yoga Teacher Training (2023)

  • 100-Hour Vinyasa Yoga Teacher Training at Trimurti Yoga, with a focus on fluid movement, breath connection, and creative sequencing

  • 20-Hour Vinyasa Sequencing Training, exploring intentional class structure and dynamic flow transitions

  • 20-Hour Restorative Yoga Training, centered on deep relaxation, nervous system regulation, and mindful stillness

  • 35-Hour Build Up Inside Flow Training by Young Ho Kim, focusing on musicality, emotional expression, and movement synchronization through Inside Flow practice

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